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X-ORIGINAL-URL:https://www.heritagelounge.co.uk/
X-WR-CALNAME:The Heritage Lounge
X-WR-CALDESC:Experience the timeless haven where elegance meets everyday enrichment
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
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TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
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CLASS:PUBLIC
UID:MEC-83d165df8a35a163dea7821654e0efcf@heritagelounge.co.uk
DTSTART;TZID=Europe/London:20260717T100000
DTEND;TZID=Europe/London:20260717T110000
DTSTAMP:20260715T162118Z
RRULE:FREQ=WEEKLY
CREATED:20260715
LAST-MODIFIED:20260721
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Resistance Bands
DESCRIPTION:Low impact exercise that uses elastic bands to provide resistance, helping to build strength, improve flexibility, and support rehabilitation through controlled movements.\nThe price of the activity includes unlimited tea, coffee and botanical waters.\n
URL:https://www.heritagelounge.co.uk/events/resistance-bands/
ORGANIZER;CN=Heritage Lounge:MAILTO:
CATEGORIES:Exercise
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